Essential Oils & Diffusing with Volcanic Lava Stone
Essential Oils for Mental Health
Essential oils aromatherapy can assist in improving mental health. Diffuse oils in nebulizers or wear your favourite oils on volcanic lava stone diffuser jewelry.
See Essential Oil Diffusing for diffuser jewelry.
- Bergamot Essential Oil: Refreshing, uplifting, may help with anxiety.
- Cedarwood Essential Oil: Soothes nervous tension, calming, relaxing.
- Clary Sage Essential Oil: Soothing, warming, strength.
- Chamomile Essential Oil: Calming nerves, relaxing, soothes emotions, eases feelings of frustration.
- Frankincense Essential Oil: May ease irritability, balance emotions, feeling of peace.
Essential Oils for Mental Health ~ cont.
- Grapefruit Essential Oil: Uplifting, relief from mental fatigue, enhances mood, invigorating.
- Lavender Essential Oil: Calming, balancing, sedative, promotes a sense of well being.
- Lemon Essential Oil: Invigorating, enhances mood, warming, promotes energy & alertness.
- Orange Essential Oil: Uplifting to mind and body, calming, fosters creativity, supports a positive mood.
- Peppermint Essential Oil: Invigorating to mind, body and soul, improves attitude, increases alertness, improves concentration.
- Vetiver Essential Oil: Calming, grounding, balancing, helps with stress and anxiety.
- Ylang Ylang Essential Oil: Calming and relaxing, sedative, may help alleviate anger.
Essential Oils for Physical Health
Essential oils form an important part of Chakra healing and are generally used combined with aromatherapy & massage techniques. Below is a list of recommended oils for each Chakra (always test for allergies before use):
- 1st Chakra (Crown): St. Johnís Wort, Angelica, Patchouli and Frankincense
- 2nd Chakra (Third Eye): Orange, Neroli, Clove, Juniper and Rosemary
- 3rd Chakra (Throat): Lemon, Rosemary, Peppermint, Yarrow and Marjoram
- 4th Chakra (Heart): Melissa, Rosewood, Basil and Rose
- 5th Chakra (Solar Plexus): Lemongrass, Sage and Blue chamomile
- 6th Chakra (Sacral): Clary sage, Elemi, Spruce and Lavender
- 7th Chakra (Root): Geranium, Myrrh, Gotu Kola and Sandalwood